6 ways to relieve allergies naturally

Do you suffer from seasonal allergies? These occur when the immune system misinterprets a typically nontoxic substance such as pollen, grass, or mold as a harmful invader.  The immune system then responds to this perceived threat by releasing histamines. Histamines produce a whole host of reactions including sneezing, nasal and respiratory congestion, itchy eyes, and increased mucous production.

 Here are 6 surefire steps to bring you allergy relief:

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