How to Prepare for a Healthy Pregnancy As an integrative functional medicine doctor, and mother of three, I take great joy in helping women nourish and prepare their bodies for pregnancy. After all, you’re planning to grow a human being---which means your body, mind, and spirit need to be in the best shape possible. But, if you … Read more about How to Prepare for a Healthy Pregnancy
Alejandra Carrasco, M.D.
a gift for you
enjoy my book
Get the first 3 chapters of my bestselling book, Bloom, for FREE and start on your path to health today.
Enter you email for instant access…
nourish your whole health
Nourish Medicine is an innovative functional and integrative medicine practice that takes a 360-degree view of your whole health.
Dr. Alex knows that no two cases are alike. Therefore, she uses cutting-edge analytical tools combined with holistic therapies to empower you back to optimal health.
Start today by scheduling a telemedicine consultation, or browse our website and read the first three chapters of Dr. Alex's best-selling book, Bloom, to learn more.
“ Dr. Alex genuinely cares about my health and well being. She takes time to dig deeper than the surface issues, even when they may not pertain to the original purpose of the appointment. I leave her office feeling like I have a true advocate and bright physician in my corner, rooting for me and my overall health.” - Roxanne T.
Written by: Alejandra Carrasco M.D. and Christine Maren D.O. We are facing a challenging and uncertain time. COVID-19 has thrown us for a loop, and you may be feeling vulnerable and overwhelmed. If you are in fear, you aren’t alone. But we want to encourage you to fight fear with facts, and find strength in taking prudent and … Read more about WAYS TO SUPPORT YOUR HEALTH DURING THE CORONAVIRUS PANDEMIC
It’s a rare person these days who doesn’t experience symptoms of hormonal imbalance. From mood swings to fatigue, skin issues to insomnia, the plight of hormones run wild seems nearly inescapable...especially for women. But, how can you tell if you’re suffering from a true hormonal imbalance versus a normal monthly flux? For … Read more about The Top 5 Hormone Balancing Superfoods