Did you know that turmeric is a super-spice known for its numerous anti-cancer properties and its impressive ability to positively influence over 586 diseases ? Over 1,543 scientific journal entries are now centered around turmeric’s beneficial properties and the data only continues to grow. Turmeric, also known as Curcuma longa, is the deep yellow spice that gives mustard […]
combat the common cold
As we head into fall, here are some tips to combat the common cold. Colds are caused by more than 200 viruses that infect the upper respiratory tract. They are spread through the air by sneezing or coughing, and are also spread by contact with a contaminated object. In response to an invasion by a […]
stoking the flames of inflammation
Inflammation is a protective attempt by the body to remove injurious stimuli and to initiate the healing process. It is part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. Biologically, inflammation itself was intended to be protective, but because the causes of inflammation are so insidious in […]