I see many patients who insist they don’t have issues with gluten. They were tested for gluten sensitivity, they explain, and the results came back negative. Well, whether or not you have been tested for gluten sensitivity, it’s worth your while to learn these little-known facts about wheat and gluten sensitivity. Click here to read […]
why you should take a salt bath this week
Soaking in a tub with Dead Sea salts is a wonderful, health promoting ritual. Do this on a regular basis, and soak up the rewards! The Dead Sea has long been touted as an amazing place for healing. Since ancient times, the Dead Sea has been venerated for its life-giving powers. Legend has it that Queen […]
goodbye to the 6 minute patient visit
A little more than a decade ago, I found myself in the middle of a health crisis. I began suffering from debilitating headaches multiple times a week, I developed severe episodes of abdominal pain with diarrhea, and I began experiencing panic attacks. It hit me like a ton of bricks. I had just started my […]
music to my soul
Transcending racial, cultural, and ideological boundaries, music is a universal language that brings together human beings from all different origins, backgrounds, and ethnicities. Used in many cultures and traditions as a vehicle for inner reflection and contemplation, music invigorates the spirit and strengthens higher love. In addition, in recent years musicologists and scientists have explored […]
turmeric to the rescue
Did you know that turmeric is a super-spice known for its numerous anti-cancer properties and its impressive ability to positively influence over 586 diseases ? Over 1,543 scientific journal entries are now centered around turmeric’s beneficial properties and the data only continues to grow. Turmeric, also known as Curcuma longa, is the deep yellow spice that gives mustard […]
the healing power of human connection
In our hyperconnected world, we can easily get disconnected from actual human contact and interaction. This Labor Day, spend time enjoying your friends and family – it’s good for your health. Here are some ideas to help you reap the rewards of human connection. Host a monthly “pinterest party” to increase your longevity. Not only […]
