In the first chapter of my new book, Bloom (which just hit best-seller status last week!), we address one of the most under-valued yet most critical components of healing: giving yourself permission to heal. Though an intangible act like this may seem inconsequential compared to the more measurable values of nutrition, exercise, and … Read more about Why You Need Your Own Permission to Heal
Alejandra Carrasco, M.D.
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Nourish Medicine is an innovative functional and integrative medicine practice that takes a 360-degree view of your whole health.
Dr. Alex knows that no two cases are alike. Therefore, she uses cutting-edge analytical tools combined with holistic therapies to empower you back to optimal health.
Start today by scheduling an in-office or telemedicine consultation, or browse our website and read the first three chapters of Dr. Alex's new book, Bloom, to learn more.
“ Dr. Alex genuinely cares about my health and well being. She takes time to dig deeper than the surface issues, even when they may not pertain to the original purpose of the appointment. I leave her office feeling like I have a true advocate and bright physician in my corner, rooting for me and my overall health.” - Roxanne T.
In my last post: "The Thyroid Tests Your Doctor Is Missing", we went into detail on the silent epidemic of underdiagnosed hypothyroidism/underactive thyroid conditions, including: The little-known symptoms and why women are more at risk Why the gold-standard thyroid test is often hopelessly inaccurate Why "normal" test results … Read more about How to Heal Hypothyroidism with Food
Meet Katie. Katie is in her late thirties, has two children, and a demanding but rewarding career in advertising. Lately, Katie has been feeling fatigued and moody, her hair has been noticeably thinning, and she can’t seem to lose those pesky 20 pounds she put on after having her second child...three years ago. Based on her own … Read more about The thyroid tests your doctor is missing…