Turmeric is used as a spice, food additive, and in herbal medicine throughout the world. Its amazing medicinal properties, which include anti-cancer, anti-oxidant, and anti-inflammatory capacities, are touted often, but could turmeric be the long-sought fountain of youth? It turns out that active research on turmeric has demonstrated that curcumin and its active metabolite, tetrahydrocurcumin […]
increase your brainpower in 5 easy steps
We used to believe that once the adult brain was fully developed, new neural patterns could no longer be established. Well, I’m here to tell you that actually, we CAN change our brains as we age. We have to opportunity to optimize our brain health, establish new neural patterns, and mold our mind throughout […]
