Do you ever feel like it’s expensive to live a healthy life? I hear that a lot from my patients. Buying high-quality food, becoming involved in wellness classes and workshops, and investing in socially responsible products can add up — and it can definitely be overwhelming. Well, the good news is that there are many things that you […]
6 simple things you can do in 2013 to optimize your health
The commencement of a new year brings with it the promise of new beginnings. It’s a window in time when the opportunity to make positive changes is more tangible than at other times in the year. And the truth is that you always have the opportunity to make healthful choices and nourishing changes, but nothing […]
