Taking a therapeutic foot bath can be a powerful tool to combat many common ailments. Sit back, relax, and soak your feet this week! Hydrotherapy is an ancient treatment in which water is used in healing. It has been used in the treatment of disease or injury by many cultures, including those of ancient […]
why you might have a gluten sensitivity and not even know it
I see many patients who insist they don’t have issues with gluten. They were tested for gluten sensitivity, they explain, and the results came back negative. Well, whether or not you have been tested for gluten sensitivity, it’s worth your while to learn these little-known facts about wheat and gluten sensitivity. Click here to read […]
why you should take a salt bath this week
Soaking in a tub with Dead Sea salts is a wonderful, health promoting ritual. Do this on a regular basis, and soak up the rewards! The Dead Sea has long been touted as an amazing place for healing. Since ancient times, the Dead Sea has been venerated for its life-giving powers. Legend has it that Queen […]
why your home should be a shoe-free zone
Establishing a “no shoe” policy in your home is good for your health. In one easy step, you can reduce your risk of injury, infection, and exposure to harmful chemicals. Kick those shoes off at the door! Click here to read more on MindBodyGreen…
music to my soul
Transcending racial, cultural, and ideological boundaries, music is a universal language that brings together human beings from all different origins, backgrounds, and ethnicities. Used in many cultures and traditions as a vehicle for inner reflection and contemplation, music invigorates the spirit and strengthens higher love. In addition, in recent years musicologists and scientists have explored […]
turmeric to the rescue
Did you know that turmeric is a super-spice known for its numerous anti-cancer properties and its impressive ability to positively influence over 586 diseases ? Over 1,543 scientific journal entries are now centered around turmeric’s beneficial properties and the data only continues to grow. Turmeric, also known as Curcuma longa, is the deep yellow spice that gives mustard […]
