As we head into fall, here are some tips to combat the common cold. Colds are caused by more than 200 viruses that infect the upper respiratory tract. They are spread through the air by sneezing or coughing, and are also spread by contact with a contaminated object. In response to an invasion by a […]
Energy & Fatigue
Fatigue is one of the most common and most misunderstood symptoms we see at Nourish Medicine. Your energy is not just a reflection of your sleep; it’s a window into how well your mitochondria, hormones, gut, and nervous system are functioning. By identifying the root causes of fatigue, whether inflammation, thyroid imbalance, toxic exposure, or nutrient depletion, we can restore steady, sustainable energy from the inside out.
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